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Healthy Mind, Healthy Body: 5 Wellness Tips for the Modern Marketer

Healthy Mind, Healthy Body: 5 Wellness Tips for the Modern Marketer

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As a Modern Marketer, your career is stimulating and fast-paced. You are constantly thinking about ideas, strategies, campaigns, objectives, deadlines, KPIs, ROIs; this list could go on forever. If you are like me, these thoughts rarely cease. They run through your head all day and sometimes all night. A career in this field comes with a lot of excitement, but it can also bring on stress and anxiety which can lead to unhealthy habits, both physically and mentally. The importance of a healthy mind and body is nothing new, but chances are if you are reading this, you could benefit from some simple tips. Tip #1…

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